| Traditionally art has been seen as a hobby, something that involves fun and excitement, something that takes your mind off your routine.Taking the same thought ahead, Adult Colouring Books/Kits have now become a rage internationally, giving people a way of de-stressing and calming themselves.Special designs are made keeping in mind the user and his/her involvement in colouring.The art of colouring as a lot of psychological benefits, one of the most important ones being stress reliever :Distraction: Art can take your mind off the thoughts that trouble you, at least for a while. And being engaged in art leaves you with a clearer head to tackle your problems again.Flow: Experts say that being in "flow" is very beneficial for us. This refers to a state of being completely engaged in something to the point of being in a near meditative state. It carries many benefits of meditation, leaving one much less stressed on completion of the task. You can experience 'flow' when you are doing creative activities like drawing, colouring or painting.Colouring helps in shifting moods, releasing anger and unhappiness, creative expressions, better concentration and attention levels.Camlin Adult Colouring Kit :Camlin’s new introduction - Adult Colouring Kit - comes with more than 30 hand-drawn illustrations which are specially made for stressed minds.The designs include a range of mandalas, forest scenes, animals and flowers.24 shades of bi-colour pencils and a sharpener come along with the book, giving every reason to engage in colouring and exploring the amazing therapy that art is!! |
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